Monthly archives: September, 2017

Marathon Muscle – Can you build muscle while training endurance?


“When someone says you can’t, turn around and say “watch me”” – Anon Like most skinny fella’s, I was an endurance athlete as a kid.  I use the term ‘athlete’ loosely.  I wasn’t part of a track team or a cross country team.  Spending time at a running club wasn’t an option due to family …